April 16: Health is the birthright of human beings. Everyone wants to live a pain free and healthy life.
The health care systems that exist today are largely a reactive solution. These systems are primarily based on the Sick Care method and not Preventive Care. Many chronic diseases, physical ailments, mental disorders which are curable or incurable can be managed/cured through holistic integrated approach of yoga and alternative healing therapies.
Even though the preventive healthcare and fitness industry is rising and people are becoming aware of the benefits of Yoga, alternative medicine, and healing therapies, the awareness level is still at its initial stage.
Health is important, but who has the time?
Our generation is battling with health problems due to its modern, precarious lifestyle which has made the pursuit of health more difficult. Poor lifestyle as well as lack of self-awareness can lead to harmful behavior and negative attitude towards life.
This is where “YOGANTA” came into existence to provide a preventive health platform that aims to simplify the implementation of yoga, nutrition, alternative medicine, and healing therapies in daily modern lifestyles. Embedding health practices without affecting the current daily routine. A gradual change towards a sustainable wellness-oriented lifestyle. Reducing drug dependence – which is costly and has side effects.
YOGANTA provides online and offline health and wellness services in fitness, yoga, nutrition, chronic pain management, and mental wellness including Corporate Wellness, YogantaLive – Live Online Yoga Classes, YogantaHome: Home Yoga Classes, and YogantaCure – A holistic and integrated approach to lifestyle diseases that help you manage chronic pain in such a way that you are able to lead a normal lifestyle. Includes Diabetes, Hypertension, Thyroid, PCOS, Stress, Anxiety, Knee pain, Back pain, Cervical Spondylosis, Sinusitis, and more.
Raushan Kumar is the founder of Yoganta. He is a trained passionate holistic wellness practitioner. Yoga, Sujok, and Reiki are some of the practices in which he is certified. He is also known as Raushan Yoganta since the inception of the company.
The biggest advantage of choosing Yoganta is personalization, says Raushan Kumar. Each health & fitness program is curated towards an individual approach that is tailored to the needs of each individual. It will teach you how to incorporate small healthy routines into your already busy lifestyle. These modifications will progressively improve your mental and physical health.
Yoganta has served hundreds of people so far, varying in age, gender, interests, and health issues. From day one people have reported significant improvements in their health, including weight-loss, increased muscle flexibility, improved breathing, balance, concentration, joint mobility, building strength, reduced stress, and sinusitis. Controlled sugar levels, and improved PCOS and hormonal issues. And relieved back pain, knee pain, neck pain, and more.
You know you need to do more to stay healthy but what? You need guidance on how to get started and build momentum. Try Yoganta! It is your one-stop-shop for your health and wellness. From yoga classes to nutrition, from mental health to chronic pain management, from exercise to holistic healing, there is something for everyone.
Don’t let illness stop you from doing what you love. Start your recovery with YOGANTA now!
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Vaishnavi Prakash
